QOTW

 

creativity is Intelligence having fun

Every weekend I answer questions. To send in your questions, go to the ‘Contact’ tab above.

Also, to view my answer regarding weight loss in Quora as talked about above, click here .

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One thought on “QOTW

  1. Shreya says:

    I too came following you up from one of your qoura answers… I am embarking exactly the same journey you have finished… 82-62 it’s a month and I had good results…. but of late I on some days just can’t work out… muscle sourness wont just let me……. did you ever come to that phase???

    Also I agree with you theoretically that Hiits are better than constant slow workouts…. but how could a newbie utilize it???

    Like

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